313 Brazilian Jiu-Jitsu
Adults Brazilian Jiu-Jitsu
Our main program at 313 BJJ Farmington Hills is Brazilian Jiu Jitsu in the Gi. In this class you will learn the fundamentals of BJJ and basic techniques such as submissions, sweeps, and takedowns in order to properly defend yourself. The class structure is formed around a warm-up, techniques, drilling/sparring, and stretching.
KIDS BRAZILIAN JIU-JITSU
Our kids classes will be taught in the Gi and will focus on the fundamentals of BJJ. Kids will learn how to properly defend themselves and develop important character traits and values, including: